| July 2021 |
| Fri 23: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.28g |
|
71.26g |
|
102.73g |
|
-
|
-
|
| Sat 17: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
42.88g |
|
131.86g |
|
-
|
-
|
| Fri 16: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
57.29g |
|
150.67g |
|
-
|
-
|
| Thu 8: |
2121 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
83.22g |
|
333.35g |
|
-
|
-
|
| Wed 7: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
48.40g |
|
212.89g |
|
-
|
-
|
| Tue 6: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
34.38g |
|
176.15g |
|
-
|
-
|
| Mon 5: |
2335 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
64.67g |
|
342.47g |
|
-
|
-
|
| Sun 4: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
38.04g |
|
210.58g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
14.41g |
|
57.86g |
|
-
|
-
|
| Thu 24: |
2290 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
99.82g |
|
281.43g |
|
-
|
-
|
| Wed 23: |
2104 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
80.65g |
|
258.03g |
|
-
|
-
|
| Tue 22: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
75.58g |
|
202.02g |
|
-
|
-
|
| Sun 20: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
5.60g |
|
36.00g |
|
-
|
-
|
| Sat 19: |
2330 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
86.61g |
|
260.31g |
|
-
|
-
|
| Fri 18: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
81.61g |
|
105.35g |
|
-
|
-
|
| Thu 17: |
2275 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
101.13g |
|
81.67g |
|
268.65g |
|
1824*
|
 451
|
| Wed 16: |
1970 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
104.14g |
|
59.90g |
|
207.33g |
|
-
|
-
|
| Tue 15: |
2104 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
84.53g |
|
243.19g |
|
-
|
-
|
| Mon 14: |
2021 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
97.55g |
|
288.81g |
|
-
|
-
|
| Sun 13: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
68.74g |
|
224.02g |
|
-
|
-
|
