| August 2024 |
| Mon 26: |
532 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
33.55g |
|
39.08g |
|
2375*
|
 1843
|
| January 2023 |
| Thu 26: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
15.65g |
|
67.34g |
|
-
|
-
|
| Wed 25: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
42.13g |
|
228.27g |
|
-
|
-
|
| Tue 24: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
18.05g |
|
27.42g |
|
-
|
-
|
| Fri 13: |
2011 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
107.91g |
|
241.45g |
|
2375*
|
364
|
| March 2022 |
| Fri 11: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
13.94g |
|
56.95g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
12.63g |
|
71.44g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
11.14g |
|
39.91g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
3.78g |
|
51.05g |
|
-
|
-
|
| Thu 7: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
4.82g |
|
34.29g |
|
-
|
-
|
| Wed 6: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
22.68g |
|
73.35g |
|
-
|
-
|
| Mon 4: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
63.93g |
|
176.79g |
|
-
|
-
|
| Fri 1: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
16.98g |
|
30.51g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1673 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
58.92g |
|
231.23g |
|
-
|
-
|
| Wed 29: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
32.22g |
|
123.04g |
|
-
|
-
|
| Tue 28: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
44.82g |
|
228.71g |
|
-
|
-
|
| Tue 7: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
22.20g |
|
48.64g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
668 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
31.60g |
|
80.60g |
|
-
|
-
|
| Sat 17: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
27.74g |
|
95.53g |
|
-
|
-
|
