| July 2022 |
| Wed 13: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
25.74g |
|
53.55g |
|
-
|
-
|
| Sat 9: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
38.63g |
|
103.27g |
|
-
|
-
|
| Fri 8: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
23.58g |
|
117.71g |
|
-
|
-
|
| Thu 7: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
82.58g |
|
102.59g |
|
-
|
-
|
| Wed 6: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
45.48g |
|
101.00g |
|
-
|
-
|
| Tue 5: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
57.27g |
|
108.83g |
|
-
|
-
|
| Mon 4: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
63.92g |
|
142.61g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
34.31g |
|
40.60g |
|
-
|
-
|
| Sun 26: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
49.49g |
|
113.26g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
55.10g |
|
139.62g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
23.92g |
|
34.18g |
|
-
|
-
|
| Tue 27: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
31.98g |
|
46.86g |
|
-
|
-
|
| Mon 26: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
38.29g |
|
92.43g |
|
-
|
-
|
| Wed 14: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
39.18g |
|
77.13g |
|
-
|
-
|
| Mon 12: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
41.98g |
|
105.46g |
|
-
|
-
|
| Fri 9: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
43.96g |
|
102.70g |
|
-
|
-
|
| Thu 8: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
62.31g |
|
136.48g |
|
-
|
-
|
| Wed 7: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
36.17g |
|
105.72g |
|
-
|
-
|
| Mon 5: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
45.19g |
|
84.15g |
|
-
|
-
|
| Sat 3: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
42.46g |
|
72.58g |
|
-
|
-
|
