| October 2023 |
| Thu 26: |
493 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
37.58g |
|
40.83g |
|
-
|
-
|
| Wed 25: |
1525 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
92.33g |
|
164.92g |
|
-
|
-
|
| Tue 24: |
1813 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
123.39g |
|
158.63g |
|
-
|
-
|
| Mon 23: |
1687 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
114.21g |
|
210.13g |
|
-
|
-
|
| Sun 22: |
1322 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
96.02g |
|
127.85g |
|
-
|
-
|
| Sat 21: |
1320 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
99.61g |
|
131.03g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1733 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
97.93g |
|
132.84g |
|
2391*
|
 658
|
| Tue 17: |
1525 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
132.21g |
|
126.92g |
|
-
|
-
|
| Mon 16: |
1451 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
91.71g |
|
142.38g |
|
3037*
|
1586
|
| Sun 15: |
2345 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
129.69g |
|
198.01g |
|
100.05g |
|
3278*
|
933
|
