| December 2020 |
| Sun 20: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
42.34g |
|
28.75g |
|
-
|
-
|
| Sat 19: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
94.15g |
|
163.37g |
|
-
|
-
|
| Fri 18: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
145.95g |
|
140.77g |
|
-
|
-
|
| Tue 15: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
62.36g |
|
162.06g |
|
-
|
-
|
| Mon 14: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
25.88g |
|
20.18g |
|
-
|
-
|
| Sun 13: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
43.02g |
|
92.30g |
|
-
|
-
|
| Sat 12: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
79.63g |
|
151.59g |
|
-
|
-
|
| Fri 11: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
107.54g |
|
143.77g |
|
-
|
-
|
| Thu 10: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
67.07g |
|
193.35g |
|
-
|
-
|
| Wed 9: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
61.33g |
|
219.02g |
|
-
|
-
|
| Tue 8: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
120.56g |
|
139.17g |
|
-
|
-
|
| Mon 7: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
28.62g |
|
38.33g |
|
-
|
-
|
| Sun 6: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
75.10g |
|
81.24g |
|
-
|
-
|
| Sat 5: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
43.82g |
|
132.05g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
39.78g |
|
79.96g |
|
-
|
-
|
| Sun 15: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
96.08g |
|
122.25g |
|
-
|
-
|
