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Ana Cris Rojas's Diet Calendar - September 2024

Ana Cris Rojas's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1517 Cals	(Fat: 52.92g, Protein: 89.15g, Carbs: 172.36g)
Monthly Total:	Exercise: 0 Cals		Food: 28814 Cals	(Fat: 1005.54g, Protein: 1693.90g, Carbs: 3274.82g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1308* -
2 1451* -	3 1238* -	4 1566* -	5 1689* -	6 2094* -	7 1355* -	8 1793* -
9 1751* -	10 1921* -	11 1812* -	12 1548* -	13 1894* -	14 1531* -	15 1217* -
16 1417* -	17 1291* -	18 1627* -	19 311* -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27	28	29
30

Daily Average Calorie Info

92%

of RDI*

(1517 cal)

92% RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (31%)

Protein (23%)

*Based on an RDI of 1647 calories (28 Aug 24)

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