| September 2024 |
| Thu 19: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
19.35g |
|
21.54g |
|
-
|
-
|
| Wed 18: |
1627 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
90.41g |
|
233.23g |
|
-
|
-
|
| Tue 17: |
1291 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
68.14g |
|
139.19g |
|
-
|
-
|
| Mon 16: |
1417 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
61.66g |
|
182.76g |
|
-
|
-
|
| Sun 15: |
1217 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
57.06g |
|
107.66g |
|
-
|
-
|
| Sat 14: |
1531 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
116.46g |
|
191.23g |
|
-
|
-
|
| Fri 13: |
1894 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
125.79g |
|
197.97g |
|
-
|
-
|
| Thu 12: |
1548 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
88.33g |
|
178.41g |
|
-
|
-
|
| Wed 11: |
1812 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
106.25g |
|
190.09g |
|
-
|
-
|
| Tue 10: |
1921 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
112.18g |
|
235.88g |
|
-
|
-
|
| Mon 9: |
1751 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
115.04g |
|
196.85g |
|
-
|
-
|
| Sun 8: |
1793 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
105.98g |
|
210.41g |
|
-
|
-
|
| Sat 7: |
1355 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
59.47g |
|
150.67g |
|
-
|
-
|
| Fri 6: |
2094 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
109.24g |
|
243.81g |
|
-
|
-
|
| Thu 5: |
1689 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
113.65g |
|
193.96g |
|
-
|
-
|
| Wed 4: |
1566 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
83.76g |
|
191.43g |
|
-
|
-
|
| Tue 3: |
1238 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
85.14g |
|
157.73g |
|
-
|
-
|
| Mon 2: |
1451 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
99.78g |
|
141.54g |
|
-
|
-
|
| Sun 1: |
1308 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
76.21g |
|
110.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1369 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
75.55g |
|
112.14g |
|
-
|
-
|
