| June 2024 |
| Fri 14: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
55.57g |
|
119.77g |
|
2235*
|
 1175
|
| May 2024 |
| Mon 13: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
63.81g |
|
72.34g |
|
-
|
-
|
| Sun 12: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
67.35g |
|
56.47g |
|
-
|
-
|
| Sat 11: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
72.76g |
|
116.03g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
52.08g |
|
88.05g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
38.70g |
|
72.16g |
|
-
|
-
|
| Mon 23: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
13.43g |
|
4.80g |
|
-
|
-
|
| Fri 20: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
59.61g |
|
76.27g |
|
-
|
-
|
| Thu 19: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
59.15g |
|
37.93g |
|
-
|
-
|
| Wed 18: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
81.61g |
|
115.07g |
|
-
|
-
|
| Tue 17: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
94.88g |
|
120.39g |
|
-
|
-
|
| Mon 16: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
75.38g |
|
164.32g |
|
2113*
|
741
|
| Sun 15: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
30.51g |
|
26.46g |
|
-
|
-
|
| Sat 14: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
50.27g |
|
83.98g |
|
-
|
-
|
| Thu 12: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
47.11g |
|
115.66g |
|
-
|
-
|
| Wed 11: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
101.12g |
|
121.86g |
|
-
|
-
|
| Tue 10: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
76.85g |
|
103.33g |
|
-
|
-
|
| Mon 9: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
22.85g |
|
100.44g |
|
-
|
-
|
| Sun 8: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
40.89g |
|
145.96g |
|
-
|
-
|
| Sat 7: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
73.65g |
|
75.22g |
|
-
|
-
|
