| March 2023 |
| Thu 23: |
812 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
59.68g |
|
73.02g |
|
-
|
-
|
| Sat 18: |
666 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
44.83g |
|
64.72g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
1127 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
45.56g |
|
164.43g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1293 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
31.03g |
|
176.80g |
|
-
|
-
|
| Tue 29: |
1536 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
63.78g |
|
191.09g |
|
-
|
-
|
| Mon 28: |
1179 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
47.18g |
|
132.95g |
|
-
|
-
|
| Sun 27: |
952 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
32.89g |
|
142.51g |
|
-
|
-
|
| Sat 26: |
1102 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
39.54g |
|
149.23g |
|
-
|
-
|
| Fri 25: |
369 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
14.07g |
|
32.69g |
|
-
|
-
|
| Thu 24: |
1051 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
42.84g |
|
94.29g |
|
-
|
-
|
| Wed 23: |
1259 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
44.64g |
|
176.47g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
8.71g |
|
52.11g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
843 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
29.37g |
|
107.29g |
|
-
|
-
|
| Mon 19: |
1075 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
47.29g |
|
88.87g |
|
-
|
-
|
| Sun 18: |
867 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
55.35g |
|
87.41g |
|
-
|
-
|
| Sat 17: |
825 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
56.02g |
|
101.34g |
|
-
|
-
|
| Fri 16: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
34.77g |
|
126.51g |
|
-
|
-
|
| Thu 15: |
976 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
34.82g |
|
159.74g |
|
-
|
-
|
| Tue 13: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
2.36g |
|
30.06g |
|
-
|
-
|
| Mon 12: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
7.87g |
|
50.59g |
|
-
|
-
|
