| February 2023 |
| Sat 4: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
27.68g |
|
33.38g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
38.30g |
|
145.08g |
|
-
|
-
|
| Tue 17: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
24.96g |
|
213.63g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
25.98g |
|
144.04g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
21.10g |
|
165.07g |
|
-
|
-
|
| Sat 28: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.88g |
|
14.72g |
|
-
|
-
|
| Fri 27: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
69.91g |
|
110.98g |
|
1804*
|
 154
|
| April 2021 |
| Tue 13: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
22.59g |
|
60.13g |
|
2134*
|
1788
|
| January 2021 |
| Thu 21: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
32.00g |
|
-
|
-
|
| Mon 11: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
0.42g |
|
14.28g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
821 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
208.74g |
|
24.70g |
|
91.21g |
|
-
|
-
|
| Mon 14: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
23.09g |
|
71.48g |
|
-
|
-
|
| Sun 13: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
138.11g |
|
38.49g |
|
94.61g |
|
-
|
-
|
| Fri 11: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
37.06g |
|
108.37g |
|
-
|
-
|
| Thu 10: |
1761 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
85.19g |
|
175.27g |
|
-
|
-
|
| Wed 9: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
65.53g |
|
91.87g |
|
2767*
|
1711
|
| Tue 8: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
40.02g |
|
160.93g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
11.13g |
|
206.82g |
|
-
|
-
|
