| June 2024 |
| Thu 13: |
1107 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
26.57g |
|
195.97g |
|
-
|
-
|
| Wed 12: |
1004 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
33.71g |
|
159.83g |
|
-
|
-
|
| Tue 11: |
992 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
29.64g |
|
204.82g |
|
-
|
-
|
| Mon 10: |
1245 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
39.28g |
|
229.04g |
|
-
|
-
|
| Sun 9: |
1062 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
29.75g |
|
216.92g |
|
-
|
-
|
| Sat 8: |
830 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
27.76g |
|
172.60g |
|
-
|
-
|
| Fri 7: |
991 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
68.56g |
|
140.10g |
|
-
|
-
|
| Thu 6: |
769 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
22.85g |
|
163.77g |
|
-
|
-
|
| Wed 5: |
842 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
52.11g |
|
93.54g |
|
-
|
-
|
| Tue 4: |
1173 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
73.98g |
|
156.85g |
|
-
|
-
|
| Mon 3: |
1094 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
48.40g |
|
136.93g |
|
-
|
-
|
| Sun 2: |
1257 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
42.20g |
|
206.90g |
|
-
|
-
|
| Sat 1: |
1245 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
131.57g |
|
97.51g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1300 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
112.76g |
|
157.49g |
|
-
|
-
|
| Thu 30: |
1381 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
130.40g |
|
172.71g |
|
-
|
-
|
| Wed 29: |
1364 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
78.18g |
|
197.35g |
|
-
|
-
|
| Tue 28: |
1468 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
96.77g |
|
217.95g |
|
-
|
-
|
| Mon 27: |
1460 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
114.08g |
|
201.13g |
|
-
|
-
|
| Sun 26: |
1256 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
104.20g |
|
149.84g |
|
-
|
-
|
| Sat 25: |
1085 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
44.48g |
|
177.22g |
|
-
|
-
|
