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Obbiettivo-modo
Diet Calendar
September 2024

Obbiettivo-modo's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1188 Cals (Fat: 65.37g, Protein: 44.33g, Carbs: 104.46g)
Monthly Total: Exercise: 0 Cals   Food: 11876 Cals (Fat: 653.72g, Protein: 443.32g, Carbs: 1044.64g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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27 28 29
30            

Daily Average Calorie Info

70%
of RDI*
(1188 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (50%)
 
Protein (15%)
*Based on an RDI of 1700 calories (28 Jul 24)
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