| September 2024 |
| Mon 16: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
22.80g |
|
65.93g |
|
-
|
-
|
| Sun 15: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
33.96g |
|
80.93g |
|
-
|
-
|
| Fri 13: |
1923 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
120.39g |
|
60.26g |
|
142.05g |
|
-
|
-
|
| Thu 12: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
42.49g |
|
198.68g |
|
-
|
-
|
| Sun 8: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
47.71g |
|
80.56g |
|
-
|
-
|
| Fri 6: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
13.96g |
|
73.01g |
|
-
|
-
|
| Thu 5: |
2235 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
139.36g |
|
70.28g |
|
174.45g |
|
-
|
-
|
| Wed 4: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
114.91g |
|
65.38g |
|
70.78g |
|
-
|
-
|
| Tue 3: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
71.36g |
|
97.53g |
|
-
|
-
|
| Mon 2: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
15.12g |
|
60.72g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
10.00g |
|
7.00g |
|
-
|
-
|
| Thu 29: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
20.00g |
|
14.00g |
|
-
|
-
|
| Wed 28: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
79.20g |
|
123.34g |
|
-
|
-
|
| Tue 27: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
80.45g |
|
141.80g |
|
-
|
-
|
| Mon 26: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
60.07g |
|
159.31g |
|
-
|
-
|
| Sat 24: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
32.50g |
|
78.99g |
|
-
|
-
|
| Fri 23: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
58.26g |
|
124.43g |
|
-
|
-
|
| Thu 22: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
55.22g |
|
59.54g |
|
-
|
-
|
| Wed 21: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
45.83g |
|
29.84g |
|
-
|
-
|
| Tue 20: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
65.91g |
|
155.00g |
|
-
|
-
|
