| November 2023 |
| Mon 27: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
37.38g |
|
152.09g |
|
-
|
-
|
| Sun 26: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
25.31g |
|
118.48g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
1341 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
76.04g |
|
162.84g |
|
-
|
-
|
| Wed 12: |
871 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
39.35g |
|
50.40g |
|
-
|
-
|
| Tue 11: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
28.94g |
|
150.90g |
|
-
|
-
|
| Mon 10: |
1132 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
48.00g |
|
110.81g |
|
-
|
-
|
| Sun 9: |
2082 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
127.35g |
|
99.78g |
|
132.40g |
|
-
|
-
|
| Sat 8: |
1420 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
72.10g |
|
139.66g |
|
-
|
-
|
| Fri 7: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
26.84g |
|
95.21g |
|
-
|
-
|
| Thu 6: |
1148 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
39.82g |
|
142.00g |
|
-
|
-
|
| Wed 5: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
59.06g |
|
50.14g |
|
-
|
-
|
| Tue 4: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
37.20g |
|
166.93g |
|
-
|
-
|
| Mon 3: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
13.18g |
|
90.35g |
|
-
|
-
|
| Sun 2: |
1475 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
28.74g |
|
163.95g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
37.34g |
|
46.65g |
|
-
|
-
|
| Fri 10: |
2032 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
75.28g |
|
222.87g |
|
-
|
-
|
| Thu 9: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
65.45g |
|
134.70g |
|
-
|
-
|
| Wed 8: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
54.09g |
|
181.11g |
|
-
|
-
|
| Tue 7: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.11g |
|
81.36g |
|
52.78g |
|
-
|
-
|
| Fri 3: |
2348 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
106.48g |
|
316.17g |
|
-
|
-
|
