| February 2022 |
| Fri 11: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
92.81g |
|
151.65g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
108.64g |
|
73.12g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
66.11g |
|
78.95g |
|
-
|
-
|
| Sun 28: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
64.85g |
|
71.07g |
|
-
|
-
|
| Sat 27: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
87.59g |
|
91.99g |
|
-
|
-
|
| Fri 26: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
54.32g |
|
86.91g |
|
-
|
-
|
| Thu 25: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
64.33g |
|
93.95g |
|
-
|
-
|
| Tue 23: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
58.71g |
|
75.91g |
|
2094*
|
 1217
|
| Mon 22: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
66.74g |
|
88.00g |
|
-
|
-
|
| Sun 21: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
55.00g |
|
63.61g |
|
-
|
-
|
| Sat 20: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
95.99g |
|
122.95g |
|
-
|
-
|
| Fri 19: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
81.91g |
|
96.82g |
|
-
|
-
|
| Thu 18: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
85.16g |
|
106.25g |
|
2310*
|
1151
|
| Wed 17: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
88.00g |
|
80.20g |
|
-
|
-
|
| Tue 16: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
66.66g |
|
67.97g |
|
2280*
|
1401
|
| Thu 11: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
66.89g |
|
65.67g |
|
-
|
-
|
| Wed 10: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
73.00g |
|
124.07g |
|
-
|
-
|
| Sat 6: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
74.43g |
|
114.53g |
|
-
|
-
|
| Fri 5: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
83.44g |
|
131.15g |
|
-
|
-
|
| Thu 4: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
87.26g |
|
61.50g |
|
2236*
|
1275
|
