| February 2021 |
| Wed 24: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
34.21g |
|
142.32g |
|
-
|
-
|
| Tue 23: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
11.55g |
|
119.06g |
|
-
|
-
|
| Mon 22: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
11.00g |
|
87.00g |
|
-
|
-
|
| Sun 21: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
67.03g |
|
232.40g |
|
-
|
-
|
| Sat 20: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
66.97g |
|
106.12g |
|
-
|
-
|
| Fri 19: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
105.95g |
|
160.82g |
|
-
|
-
|
| Thu 18: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
23.55g |
|
248.64g |
|
-
|
-
|
| Wed 17: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
22.73g |
|
136.48g |
|
-
|
-
|
| Tue 16: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
33.65g |
|
207.98g |
|
-
|
-
|
| Mon 15: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
75.50g |
|
190.00g |
|
-
|
-
|
| Sun 14: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
25.07g |
|
39.49g |
|
-
|
-
|
| Sat 13: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
72.88g |
|
147.83g |
|
-
|
-
|
| Fri 12: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
41.93g |
|
149.96g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
11.14g |
|
74.90g |
|
-
|
-
|
| Mon 7: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
79.05g |
|
185.90g |
|
-
|
-
|
| Sun 6: |
2219 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
95.07g |
|
239.95g |
|
-
|
-
|
| Sat 5: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
78.12g |
|
180.40g |
|
-
|
-
|
| Fri 4: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
43.99g |
|
132.77g |
|
-
|
-
|
| Thu 3: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
40.57g |
|
105.55g |
|
-
|
-
|
| Wed 2: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
50.79g |
|
121.66g |
|
-
|
-
|
