Jessica728's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 5: 918 * 184%
Fat:
 
Prot:
 
Carbs:
12.50g
 
20.00g
 
183.20g
- -
January 2024
Fri 26: 1605 * 321%
Fat:
 
Prot:
 
Carbs:
67.98g
 
69.76g
 
176.97g
- -
June 2023
Sun 25: 226 * 45%
Fat:
 
Prot:
 
Carbs:
10.20g
 
14.25g
 
25.29g
- -
Thu 22: 524 * 105%
Fat:
 
Prot:
 
Carbs:
19.59g
 
24.88g
 
67.68g
- -
Tue 20: 452 * 90%
Fat:
 
Prot:
 
Carbs:
15.37g
 
27.03g
 
49.14g
- -
Mon 19: 455 * 91%
Fat:
 
Prot:
 
Carbs:
12.49g
 
0.32g
 
85.24g
- -
Fri 16: 463 * 93%
Fat:
 
Prot:
 
Carbs:
16.98g
 
29.91g
 
46.82g
- -
Thu 15: 353 * 71%
Fat:
 
Prot:
 
Carbs:
24.19g
 
28.65g
 
5.37g
- -
Wed 14: 334 * 67%
Fat:
 
Prot:
 
Carbs:
15.62g
 
21.52g
 
29.08g
- -
Tue 13: 307 * 61%
Fat:
 
Prot:
 
Carbs:
13.36g
 
17.30g
 
30.32g
- -
Mon 12: 483 * 97%
Fat:
 
Prot:
 
Carbs:
31.78g
 
34.02g
 
11.07g
- -
May 2023
Sun 28: 320 * 64%
Fat:
 
Prot:
 
Carbs:
21.11g
 
28.48g
 
2.46g
- -
February 2023
Thu 2: 273 * 55%
Fat:
 
Prot:
 
Carbs:
24.94g
 
4.64g
 
8.52g
- -
Wed 1: 840 * 168%
Fat:
 
Prot:
 
Carbs:
55.48g
 
20.16g
 
69.64g
- -
January 2023
Tue 31: 517 * 103%
Fat:
 
Prot:
 
Carbs:
35.89g
 
34.62g
 
15.01g
- -
October 2022
Sun 16: 491 * 41%
Fat:
 
Prot:
 
Carbs:
29.93g
 
27.35g
 
11.12g
- -
September 2022
Thu 1: 785 * 157%
Fat:
 
Prot:
 
Carbs:
51.86g
 
46.34g
 
34.32g
- -
July 2022
Sun 24: 1260 * 252%
Fat:
 
Prot:
 
Carbs:
37.99g
 
48.42g
 
181.52g
- -
Mon 18: 173 * 12%
Fat:
 
Prot:
 
Carbs:
9.74g
 
14.03g
 
7.97g
- -
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