| February 2024 |
| Thu 1: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
32.12g |
|
70.30g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
12.00g |
|
80.00g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
243 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
21.82g |
|
8.99g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
619 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
35.75g |
|
112.01g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
130 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
8.78g |
|
23.26g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
364 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
13.43g |
|
53.70g |
|
-
|
-
|
| Mon 22: |
658 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
27.11g |
|
105.69g |
|
-
|
-
|
| Mon 15: |
274 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
7.63g |
|
48.36g |
|
-
|
-
|
| Thu 4: |
323 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
5.70g |
|
75.22g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
611 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
28.25g |
|
92.54g |
|
-
|
-
|
| Thu 28: |
816 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
33.85g |
|
89.70g |
|
-
|
-
|
| Wed 27: |
941 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
49.96g |
|
108.32g |
|
-
|
-
|
| Tue 26: |
396 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
24.32g |
|
14.85g |
|
-
|
-
|
| Mon 11: |
214 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
15.49g |
|
20.86g |
|
-
|
-
|
| Sat 9: |
420 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
27.95g |
|
36.11g |
|
-
|
-
|
| Fri 8: |
665 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
39.76g |
|
95.34g |
|
-
|
-
|
| Thu 7: |
917 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
60.73g |
|
94.30g |
|
-
|
-
|
| Fri 1: |
708 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
55.20g |
|
58.57g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
335 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
20.49g |
|
75.11g |
|
-
|
-
|
