| June 2021 |
| Thu 17: |
1926 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
74.64g |
|
154.74g |
|
-
|
-
|
| Wed 16: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
37.13g |
|
185.82g |
|
-
|
-
|
| Tue 15: |
1414 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
42.51g |
|
189.22g |
|
-
|
-
|
| Mon 14: |
1437 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
52.32g |
|
161.25g |
|
-
|
-
|
| Sun 13: |
1622 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
64.17g |
|
185.16g |
|
1278*
|
 344
|
| Sat 12: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
31.08g |
|
160.65g |
|
1214*
|
 50
|
| Fri 11: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
33.07g |
|
144.28g |
|
-
|
-
|
| Thu 10: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
34.16g |
|
156.39g |
|
-
|
-
|
| Wed 9: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
46.90g |
|
99.41g |
|
-
|
-
|
| Tue 8: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
36.48g |
|
106.96g |
|
-
|
-
|
| Mon 7: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
28.31g |
|
107.73g |
|
-
|
-
|
| Sun 6: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
35.52g |
|
141.33g |
|
-
|
-
|
| Sat 5: |
1530 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
37.15g |
|
185.74g |
|
1252*
|
278
|
| Fri 4: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
43.51g |
|
118.67g |
|
1244*
|
93
|
| Thu 3: |
1447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
61.84g |
|
162.93g |
|
-
|
-
|
| Wed 2: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
45.38g |
|
85.11g |
|
-
|
-
|
| Tue 1: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
34.29g |
|
177.28g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
53.43g |
|
159.51g |
|
-
|
-
|
| Sun 30: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
45.40g |
|
146.09g |
|
-
|
-
|
| Sat 29: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
66.13g |
|
161.79g |
|
-
|
-
|
