| August 2024 |
| Mon 19: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
38.09g |
|
65.05g |
|
-
|
-
|
| Sun 18: |
751 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
40.03g |
|
89.44g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
43.90g |
|
49.32g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
14.40g |
|
16.40g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
18.88g |
|
46.12g |
|
-
|
-
|
| Tue 5: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
7.72g |
|
62.33g |
|
-
|
-
|
| Mon 4: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
87.17g |
|
133.39g |
|
-
|
-
|
| Fri 1: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
15.85g |
|
26.63g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
54.00g |
|
61.15g |
|
-
|
-
|
| Tue 29: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
55.50g |
|
55.91g |
|
-
|
-
|
| Fri 25: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
41.06g |
|
63.03g |
|
-
|
-
|
| Thu 24: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
29.36g |
|
79.99g |
|
-
|
-
|
| Wed 23: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
15.33g |
|
5.09g |
|
-
|
-
|
| Tue 22: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
87.76g |
|
136.40g |
|
-
|
-
|
| Mon 21: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
67.20g |
|
124.61g |
|
-
|
-
|
| Sat 19: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
60.39g |
|
79.09g |
|
-
|
-
|
| Fri 18: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
64.60g |
|
131.92g |
|
-
|
-
|
| Thu 17: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
30.40g |
|
33.82g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
75.12g |
|
90.85g |
|
-
|
-
|
| Mon 5: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
38.68g |
|
42.52g |
|
-
|
-
|
