| September 2024 |
| Sat 7: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
65.71g |
|
60.75g |
|
-
|
-
|
| Fri 6: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
91.23g |
|
100.73g |
|
-
|
-
|
| Thu 5: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
95.32g |
|
110.99g |
|
-
|
-
|
| Wed 4: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
85.36g |
|
92.51g |
|
-
|
-
|
| Tue 3: |
1858 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
121.34g |
|
224.55g |
|
-
|
-
|
| Mon 2: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
27.58g |
|
32.47g |
|
-
|
-
|
| Sun 1: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
7.00g |
|
41.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
29.81g |
|
47.85g |
|
-
|
-
|
| Wed 28: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
29.81g |
|
47.85g |
|
-
|
-
|
| Tue 27: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
85.82g |
|
177.07g |
|
-
|
-
|
| Mon 26: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
79.88g |
|
183.51g |
|
-
|
-
|
| Sun 25: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
36.47g |
|
18.57g |
|
-
|
-
|
| Fri 23: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
90.81g |
|
96.29g |
|
-
|
-
|
| Thu 22: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
88.76g |
|
143.02g |
|
-
|
-
|
| Wed 21: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
85.83g |
|
132.01g |
|
-
|
-
|
| Tue 20: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
85.34g |
|
116.10g |
|
-
|
-
|
| Mon 19: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
84.66g |
|
113.90g |
|
-
|
-
|
| Sat 17: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
94.23g |
|
136.38g |
|
-
|
-
|
| Fri 16: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
45.41g |
|
54.26g |
|
-
|
-
|
| Thu 15: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
31.22g |
|
26.36g |
|
-
|
-
|
