| December 2020 |
| Mon 7: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
39.60g |
|
7.26g |
|
-
|
-
|
| Tue 1: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
51.86g |
|
121.60g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
73.07g |
|
102.74g |
|
-
|
-
|
| Sun 29: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
80.46g |
|
60.83g |
|
-
|
-
|
| Fri 27: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
57.96g |
|
92.49g |
|
-
|
-
|
| Thu 26: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
73.93g |
|
170.24g |
|
-
|
-
|
| Wed 25: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
95.22g |
|
88.78g |
|
-
|
-
|
| Sun 22: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
63.13g |
|
160.48g |
|
-
|
-
|
| Sat 21: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
24.57g |
|
139.59g |
|
2632*
|
 1268
|
| Fri 20: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
146.16g |
|
40.80g |
|
220.07g |
|
-
|
-
|
| Thu 19: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
49.04g |
|
234.67g |
|
1893*
|
141
|
| July 2020 |
| Tue 7: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
25.08g |
|
109.15g |
|
-
|
-
|
