iilnovil08's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 686 * 40%
Fat:
 
Prot:
 
Carbs:
32.58g
 
34.38g
 
69.71g
- -
July 2024
Tue 30: 774 * 46%
Fat:
 
Prot:
 
Carbs:
16.25g
 
26.64g
 
128.35g
- -
Mon 29: 397 * 23%
Fat:
 
Prot:
 
Carbs:
19.41g
 
23.04g
 
34.63g
- -
Sun 28: 1185 * 70%
Fat:
 
Prot:
 
Carbs:
53.39g
 
56.46g
 
125.55g
- -
Thu 25: 439 * 26%
Fat:
 
Prot:
 
Carbs:
12.80g
 
25.59g
 
58.64g
- -
Wed 24: 1894 * 111%
Fat:
 
Prot:
 
Carbs:
96.24g
 
87.85g
 
181.41g
- -
November 2020
Mon 23: 355 * 21%
Fat:
 
Prot:
 
Carbs:
10.36g
 
16.91g
 
46.52g
- -
Fri 20: 565 * 33%
Fat:
 
Prot:
 
Carbs:
4.42g
 
24.67g
 
104.98g
- -
Thu 19: 438 * 26%
Fat:
 
Prot:
 
Carbs:
2.78g
 
15.77g
 
87.84g
1942*  1504
Get the app
    
© 2024 FatSecret. All rights reserved.