| June 2023 |
| Thu 22: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
9.87g |
|
0.00g |
|
-
|
-
|
| Fri 16: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
1.08g |
|
18.03g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1513 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
101.89g |
|
131.92g |
|
-
|
-
|
| Wed 17: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
19.51g |
|
33.28g |
|
-
|
-
|
| Wed 3: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
11.80g |
|
10.50g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
99.29g |
|
79.68g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
882 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
58.14g |
|
75.74g |
|
-
|
-
|
| Mon 27: |
1052 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
46.01g |
|
107.64g |
|
-
|
-
|
| Sun 26: |
1584 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
75.22g |
|
181.75g |
|
-
|
-
|
| Sat 25: |
645 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
18.70g |
|
98.79g |
|
-
|
-
|
| Fri 24: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
63.39g |
|
95.92g |
|
-
|
-
|
| Thu 23: |
1246 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
58.17g |
|
108.24g |
|
-
|
-
|
| Wed 22: |
1404 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
74.79g |
|
153.20g |
|
-
|
-
|
| Tue 21: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
54.84g |
|
118.39g |
|
-
|
-
|
| Mon 20: |
983 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
43.59g |
|
119.81g |
|
-
|
-
|
| Sun 19: |
1471 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
69.96g |
|
173.65g |
|
-
|
-
|
| Sat 18: |
1344 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
59.39g |
|
187.74g |
|
-
|
-
|
| Fri 17: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
39.37g |
|
112.53g |
|
-
|
-
|
| Thu 16: |
1430 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
68.96g |
|
183.22g |
|
-
|
-
|
| Wed 15: |
1394 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
83.40g |
|
127.68g |
|
-
|
-
|
