| March 2022 |
| Wed 16: |
1638 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
63.26g |
|
139.51g |
|
-
|
-
|
| Tue 15: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
58.04g |
|
89.30g |
|
-
|
-
|
| Mon 14: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
49.43g |
|
136.08g |
|
-
|
-
|
| Sun 13: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
46.08g |
|
106.68g |
|
-
|
-
|
| Sat 12: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
45.36g |
|
194.35g |
|
1775*
|
 522
|
| Fri 11: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
49.66g |
|
114.46g |
|
1869*
|
967
|
| Thu 10: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
51.27g |
|
188.04g |
|
1805*
|
888
|
| Wed 9: |
399 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
7.85g |
|
143.47g |
|
1489*
|
1090
|
| Mon 7: |
-
|
-
|
|
1735*
|
-
|
| July 2021 |
| Tue 27: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
20.05g |
|
25.23g |
|
-
|
-
|
| Mon 26: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
28.17g |
|
126.09g |
|
-
|
-
|
| Sun 25: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
17.28g |
|
162.70g |
|
-
|
-
|
| Sat 24: |
1927 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
113.56g |
|
105.80g |
|
73.04g |
|
-
|
-
|
| Fri 23: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
17.73g |
|
45.28g |
|
-
|
-
|
| Thu 22: |
988 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
67.87g |
|
103.64g |
|
-
|
-
|
| Wed 21: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
27.45g |
|
6.69g |
|
-
|
-
|
| Tue 20: |
1324 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
85.06g |
|
42.67g |
|
-
|
-
|
| Mon 19: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
63.18g |
|
168.51g |
|
-
|
-
|
| Sun 18: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
52.33g |
|
209.00g |
|
-
|
-
|
| Sat 17: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
58.92g |
|
83.27g |
|
-
|
-
|
| Fri 16: |
1884 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
135.05g |
|
46.30g |
|
142.05g |
|
-
|
-
|
