| February 2022 |
| Fri 4: |
1685 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
87.82g |
|
120.40g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
64.29g |
|
97.89g |
|
-
|
-
|
| Sat 29: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
23.45g |
|
4.52g |
|
-
|
-
|
| Fri 28: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
49.37g |
|
141.01g |
|
-
|
-
|
| Thu 27: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
71.15g |
|
155.14g |
|
-
|
-
|
| Wed 26: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
105.93g |
|
159.65g |
|
-
|
-
|
| Tue 25: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
59.05g |
|
72.92g |
|
-
|
-
|
| Mon 24: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
66.67g |
|
169.74g |
|
-
|
-
|
| Sat 22: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
49.12g |
|
74.73g |
|
2757*
|
 2152
|
| Fri 21: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
78.54g |
|
197.16g |
|
-
|
-
|
| Thu 20: |
1622 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
80.19g |
|
219.03g |
|
-
|
-
|
| Wed 19: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
95.76g |
|
159.61g |
|
-
|
-
|
| Tue 18: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
46.17g |
|
125.44g |
|
-
|
-
|
| Mon 17: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
66.17g |
|
158.46g |
|
-
|
-
|
| Sun 16: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.91g |
|
89.43g |
|
161.37g |
|
-
|
-
|
| Sat 15: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
74.97g |
|
248.53g |
|
2576*
|
763
|
| Fri 14: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
52.43g |
|
73.22g |
|
-
|
-
|
| Wed 12: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
50.30g |
|
43.10g |
|
-
|
-
|
| Sat 8: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
23.66g |
|
108.11g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
14.17g |
|
41.65g |
|
-
|
-
|
