| April 2022 |
| Fri 22: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
45.90g |
|
180.61g |
|
1962*
|
 826
|
| Thu 21: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
41.91g |
|
170.66g |
|
2063*
|
960
|
| Wed 20: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
57.47g |
|
123.67g |
|
-
|
-
|
| Mon 18: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
39.83g |
|
153.22g |
|
1861*
|
727
|
| Sun 17: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
45.41g |
|
119.20g |
|
-
|
-
|
| Sat 16: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
51.47g |
|
173.57g |
|
1861*
|
731
|
| Fri 15: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
45.60g |
|
142.62g |
|
1969*
|
927
|
| Wed 13: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
62.84g |
|
245.50g |
|
-
|
-
|
| Tue 12: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
47.49g |
|
146.35g |
|
1962*
|
900
|
| October 2021 |
| Sun 10: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
23.94g |
|
179.54g |
|
-
|
-
|
| Sat 9: |
1993 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
45.74g |
|
266.18g |
|
1437*
|
 556
|
| Fri 8: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
50.41g |
|
209.47g |
|
1716*
|
205
|
| Thu 7: |
1866 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
41.28g |
|
250.70g |
|
1716*
|
150
|
| Wed 6: |
1853 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
79.66g |
|
265.21g |
|
1716*
|
137
|
| Tue 5: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
71.67g |
|
140.72g |
|
1716*
|
587
|
| September 2021 |
| Tue 28: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
53.15g |
|
132.01g |
|
-
|
-
|
| Sat 25: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
14.89g |
|
164.27g |
|
1716*
|
815
|
| Fri 24: |
2501 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
102.01g |
|
86.11g |
|
318.95g |
|
1716*
|
785
|
| Thu 23: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
35.19g |
|
254.99g |
|
1716*
|
16
|
| Wed 22: |
2885 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
106.96g |
|
76.67g |
|
403.00g |
|
1790*
|
1095
|
