| March 2021 |
| Tue 2: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
100.54g |
|
37.42g |
|
107.51g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
71.37g |
|
149.96g |
|
-
|
-
|
| Wed 17: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
61.72g |
|
159.01g |
|
-
|
-
|
| Tue 16: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
66.58g |
|
142.47g |
|
-
|
-
|
| Mon 15: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
34.39g |
|
84.98g |
|
-
|
-
|
| Sun 14: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
19.37g |
|
98.90g |
|
-
|
-
|
| Sat 13: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
65.83g |
|
209.19g |
|
-
|
-
|
| Fri 12: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
65.02g |
|
130.72g |
|
-
|
-
|
| Thu 11: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
44.47g |
|
118.01g |
|
-
|
-
|
| Wed 10: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
77.66g |
|
109.32g |
|
-
|
-
|
| Tue 9: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
28.62g |
|
160.62g |
|
-
|
-
|
| Mon 8: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
19.65g |
|
72.74g |
|
-
|
-
|
| Sun 7: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
51.96g |
|
177.67g |
|
2066*
|
 637
|
| Sat 6: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
67.25g |
|
98.52g |
|
-
|
-
|
| Fri 5: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
51.80g |
|
129.97g |
|
-
|
-
|
| Thu 4: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
57.54g |
|
147.14g |
|
-
|
-
|
| Wed 3: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
73.14g |
|
177.61g |
|
-
|
-
|
| Tue 2: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
58.71g |
|
177.94g |
|
-
|
-
|
| Mon 1: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
41.63g |
|
189.78g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
64.72g |
|
60.05g |
|
-
|
-
|
