| July 2024 |
| Sat 6: |
584 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
69.11g |
|
59.04g |
|
-
|
-
|
| Fri 5: |
924 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
95.90g |
|
90.79g |
|
4514*
|
 3590
|
| Thu 4: |
987 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
68.95g |
|
83.02g |
|
5331*
|
4344
|
| March 2023 |
| Sun 19: |
375 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
20.23g |
|
40.07g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
838 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
42.84g |
|
123.50g |
|
3708*
|
2870
|
| October 2021 |
| Thu 14: |
804 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
82.27g |
|
111.07g |
|
-
|
-
|
| Wed 13: |
1672 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
124.11g |
|
203.14g |
|
3889*
|
2217
|
| Mon 11: |
1680 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
142.30g |
|
209.88g |
|
3889*
|
2209
|
| Sat 9: |
2482 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
209.38g |
|
232.58g |
|
3525*
|
1043
|
| Fri 8: |
1662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
80.47g |
|
154.31g |
|
3916*
|
2254
|
| September 2021 |
| Mon 13: |
681 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
73.52g |
|
56.78g |
|
3012*
|
2331
|
| Sun 12: |
2370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
170.79g |
|
292.63g |
|
-
|
-
|
| Sat 11: |
1880 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
193.20g |
|
213.36g |
|
3638*
|
1758
|
| Fri 10: |
1835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
190.98g |
|
197.03g |
|
3969*
|
2134
|
| Thu 9: |
1811 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
213.71g |
|
195.33g |
|
4231*
|
2420
|
| Wed 8: |
1955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
87.92g |
|
299.10g |
|
3700*
|
1745
|
| January 2021 |
| Sat 16: |
1187 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
62.60g |
|
184.59g |
|
3506*
|
2319
|
| Fri 15: |
877 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
80.72g |
|
101.00g |
|
4936*
|
4059
|
| Thu 14: |
860 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
68.39g |
|
80.04g |
|
4381*
|
3521
|
| Wed 13: |
1224 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
97.33g |
|
163.37g |
|
5052*
|
3828
|
