| July 2024 |
| Mon 15: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
8.20g |
|
64.17g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
51.81g |
|
90.64g |
|
-
|
-
|
| Mon 22: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
53.45g |
|
91.11g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
24.97g |
|
272.41g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
11.71g |
|
37.24g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
24.21g |
|
61.73g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
11.33g |
|
35.58g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
54.42g |
|
81.15g |
|
-
|
-
|
| Tue 28: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
31.02g |
|
35.31g |
|
-
|
-
|
| Sat 25: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
32.87g |
|
128.42g |
|
-
|
-
|
| Thu 23: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
33.72g |
|
153.15g |
|
-
|
-
|
| Wed 15: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
55.71g |
|
234.34g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
51.01g |
|
109.28g |
|
-
|
-
|
| Tue 14: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
43.48g |
|
135.72g |
|
-
|
-
|
| Sun 12: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
45.17g |
|
88.03g |
|
-
|
-
|
| Fri 10: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
47.56g |
|
97.23g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
32.51g |
|
90.64g |
|
-
|
-
|
| Mon 23: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
31.14g |
|
86.82g |
|
-
|
-
|
| Sun 22: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
65.67g |
|
138.28g |
|
-
|
-
|
| Wed 18: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
90.30g |
|
183.69g |
|
-
|
-
|
