| February 2023 |
| Tue 14: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
29.05g |
|
52.15g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
9.52g |
|
75.85g |
|
-
|
-
|
| Thu 21: |
2115 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
111.36g |
|
99.59g |
|
183.99g |
|
-
|
-
|
| Wed 13: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
38.15g |
|
188.03g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
19.71g |
|
9.34g |
|
-
|
-
|
| Sun 24: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
42.37g |
|
125.46g |
|
-
|
-
|
| Sat 23: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
78.94g |
|
112.36g |
|
-
|
-
|
| Fri 22: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
67.72g |
|
136.62g |
|
-
|
-
|
| Thu 21: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
57.06g |
|
128.07g |
|
-
|
-
|
| Wed 20: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
58.55g |
|
127.37g |
|
-
|
-
|
| Tue 19: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
77.73g |
|
97.68g |
|
-
|
-
|
| Mon 18: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
73.80g |
|
122.81g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
53.62g |
|
119.49g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
27.41g |
|
95.66g |
|
-
|
-
|
| Sat 5: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
52.74g |
|
118.25g |
|
1668*
|
 578
|
| Fri 4: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
47.97g |
|
172.13g |
|
1461*
|
 95
|
| Thu 3: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
91.91g |
|
143.80g |
|
1881*
|
247
|
| Wed 2: |
1881 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
90.87g |
|
168.04g |
|
1721*
|
160
|
| Tue 1: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
68.00g |
|
168.05g |
|
1311*
|
96
|
| November 2020 |
| Mon 30: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
52.24g |
|
225.33g |
|
-
|
-
|
