| September 2024 |
| Fri 6: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
56.39g |
|
97.61g |
|
-
|
-
|
| Thu 5: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
41.85g |
|
167.16g |
|
-
|
-
|
| Wed 4: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
59.49g |
|
177.92g |
|
-
|
-
|
| Tue 3: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
47.54g |
|
151.05g |
|
-
|
-
|
| Mon 2: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
41.59g |
|
234.99g |
|
-
|
-
|
| Sun 1: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
35.81g |
|
209.55g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
58.95g |
|
142.22g |
|
-
|
-
|
| Fri 30: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
38.03g |
|
221.08g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
25.68g |
|
66.88g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
55.60g |
|
149.07g |
|
-
|
-
|
| Wed 23: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
55.58g |
|
169.04g |
|
-
|
-
|
| Tue 22: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
60.76g |
|
124.77g |
|
-
|
-
|
| Mon 21: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
60.26g |
|
149.81g |
|
-
|
-
|
| Sun 20: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
35.20g |
|
164.86g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
17.44g |
|
59.43g |
|
-
|
-
|
| Fri 15: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
3.03g |
|
28.48g |
|
-
|
-
|
| Mon 11: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
15.97g |
|
77.71g |
|
-
|
-
|
| Sat 9: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
50.81g |
|
145.64g |
|
-
|
-
|
| Fri 8: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
71.38g |
|
147.89g |
|
-
|
-
|
