| October 2023 |
| Thu 12: |
1848 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
139.18g |
|
159.25g |
|
-
|
-
|
| Mon 9: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
100.29g |
|
172.78g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
50.07g |
|
194.85g |
|
-
|
-
|
| Mon 13: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
22.18g |
|
117.35g |
|
-
|
-
|
| Tue 7: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
25.96g |
|
231.93g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
10.23g |
|
92.48g |
|
-
|
-
|
| Sun 8: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
11.40g |
|
22.10g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
69.64g |
|
122.94g |
|
-
|
-
|
| Wed 23: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
48.76g |
|
127.17g |
|
-
|
-
|
| Thu 17: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
70.57g |
|
121.83g |
|
-
|
-
|
| Sat 12: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
50.43g |
|
199.77g |
|
-
|
-
|
| Thu 10: |
2070 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
110.09g |
|
200.74g |
|
-
|
-
|
| Mon 7: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
5.75g |
|
14.01g |
|
-
|
-
|
| Fri 4: |
2058 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
71.72g |
|
338.80g |
|
-
|
-
|
| Tue 1: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
45.98g |
|
246.75g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
55.28g |
|
139.03g |
|
-
|
-
|
| Sun 30: |
1792 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
92.10g |
|
229.77g |
|
-
|
-
|
| Sat 29: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
45.40g |
|
123.43g |
|
-
|
-
|
| Fri 28: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
69.04g |
|
141.51g |
|
-
|
-
|
| Thu 27: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
19.39g |
|
190.52g |
|
-
|
-
|
