| March 2021 |
| Mon 8: |
426 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
24.00g |
|
42.00g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
368 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
16.00g |
|
35.10g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
311 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
19.75g |
|
41.50g |
|
-
|
-
|
| Fri 25: |
376 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
24.96g |
|
29.50g |
|
-
|
-
|
| Thu 24: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
78.03g |
|
55.84g |
|
-
|
-
|
| Wed 23: |
574 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
31.82g |
|
95.05g |
|
-
|
-
|
| Tue 22: |
619 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
29.45g |
|
94.69g |
|
-
|
-
|
| Mon 21: |
233 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
10.90g |
|
28.37g |
|
-
|
-
|
| Sun 20: |
514 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
21.94g |
|
51.41g |
|
-
|
-
|
| Tue 15: |
114 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Mon 14: |
132 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
7.60g |
|
25.40g |
|
-
|
-
|
| Thu 10: |
487 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
48.73g |
|
29.89g |
|
-
|
-
|
| Wed 9: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
55.86g |
|
62.75g |
|
-
|
-
|
| Tue 8: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
13.22g |
|
20.20g |
|
-
|
-
|
| Mon 7: |
594 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
18.75g |
|
68.86g |
|
-
|
-
|
| Sun 6: |
507 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
40.86g |
|
46.92g |
|
-
|
-
|
| Thu 3: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
19.83g |
|
52.39g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
37.66g |
|
123.98g |
|
2035*
|
 1493
|
