| January 2023 |
| Thu 19: |
1383 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
43.56g |
|
174.09g |
|
1634*
|
 251
|
| Wed 18: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
55.13g |
|
154.96g |
|
-
|
-
|
| Fri 13: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
24.54g |
|
35.03g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
3.46g |
|
7.46g |
|
-
|
-
|
| Fri 12: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
31.25g |
|
147.95g |
|
-
|
-
|
| Sun 7: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
60.28g |
|
155.63g |
|
-
|
-
|
| Sat 6: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
62.91g |
|
119.58g |
|
-
|
-
|
| Fri 5: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
67.77g |
|
130.54g |
|
-
|
-
|
| Thu 4: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
30.80g |
|
26.49g |
|
-
|
-
|
| Wed 3: |
1875 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
76.18g |
|
260.71g |
|
-
|
-
|
| Tue 2: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
49.60g |
|
118.45g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
25.23g |
|
122.13g |
|
-
|
-
|
| Thu 28: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
49.23g |
|
197.16g |
|
-
|
-
|
| Mon 25: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
60.13g |
|
138.17g |
|
-
|
-
|
| Mon 18: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
41.15g |
|
64.32g |
|
-
|
-
|
| Fri 15: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
6.98g |
|
55.77g |
|
-
|
-
|
| Thu 14: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
45.29g |
|
185.51g |
|
1623*
|
280
|
| Wed 13: |
1641 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
60.07g |
|
199.08g |
|
1773*
|
132
|
| Tue 12: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
50.25g |
|
160.12g |
|
1809*
|
469
|
| Mon 11: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
48.92g |
|
234.51g |
|
1773*
|
330
|
