| January 2021 |
| Sat 2: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
43.70g |
|
107.15g |
|
-
|
-
|
| Fri 1: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
40.06g |
|
142.45g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
50.36g |
|
115.08g |
|
-
|
-
|
| Sat 19: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
11.55g |
|
20.97g |
|
-
|
-
|
| Tue 15: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
66.30g |
|
137.19g |
|
-
|
-
|
| Sun 13: |
1351 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
89.34g |
|
148.63g |
|
2125*
|
 774
|
| Sat 12: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
98.06g |
|
124.46g |
|
-
|
-
|
| Sat 5: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
71.20g |
|
185.39g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
45.86g |
|
60.81g |
|
-
|
-
|
| Sat 28: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
91.76g |
|
155.31g |
|
-
|
-
|
| Fri 27: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
31.50g |
|
85.22g |
|
-
|
-
|
| Thu 26: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
80.58g |
|
142.85g |
|
2167*
|
890
|
| Wed 25: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
53.01g |
|
124.31g |
|
-
|
-
|
| Tue 24: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
70.68g |
|
163.15g |
|
2125*
|
795
|
