| July 2024 |
| Sat 13: |
1245 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
56.64g |
|
79.06g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
540 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
33.28g |
|
34.83g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
3.89g |
|
36.28g |
|
-
|
-
|
| Mon 15: |
1654 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
70.18g |
|
302.27g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1617 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
221.95g |
|
74.55g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
442 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
22.25g |
|
46.40g |
|
-
|
-
|
| Tue 6: |
888 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
113.12g |
|
92.50g |
|
-
|
-
|
| Mon 5: |
834 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
122.32g |
|
45.14g |
|
-
|
-
|
| Sun 4: |
1588 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
123.02g |
|
193.23g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
2235 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.51g |
|
204.92g |
|
149.34g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Fri 21: |
473 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
32.34g |
|
24.79g |
|
-
|
-
|
| Thu 20: |
2207 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
108.51g |
|
94.14g |
|
219.84g |
|
-
|
-
|
| Wed 19: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
27.19g |
|
46.78g |
|
-
|
-
|
| Tue 18: |
518 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
27.63g |
|
56.14g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1677 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
219.34g |
|
102.01g |
|
-
|
-
|
| Mon 13: |
606 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
48.47g |
|
34.61g |
|
-
|
-
|
| Sun 12: |
960 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
36.70g |
|
138.03g |
|
-
|
-
|
| Sat 11: |
2579 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
118.17g |
|
177.59g |
|
119.30g |
|
-
|
-
|
| Wed 8: |
1710 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
224.47g |
|
83.76g |
|
-
|
-
|
