| August 2024 |
| Tue 20: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
11.03g |
|
110.93g |
|
-
|
-
|
| Fri 16: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
35.13g |
|
86.33g |
|
-
|
-
|
| Thu 15: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
38.52g |
|
187.23g |
|
-
|
-
|
| Wed 14: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
43.46g |
|
186.79g |
|
-
|
-
|
| Tue 13: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
52.62g |
|
153.66g |
|
-
|
-
|
| Mon 12: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
75.49g |
|
19.50g |
|
-
|
-
|
| Tue 6: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
55.71g |
|
123.04g |
|
-
|
-
|
| Thu 1: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
64.19g |
|
35.47g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
54.24g |
|
207.55g |
|
-
|
-
|
| Mon 22: |
2096 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
101.50g |
|
298.56g |
|
-
|
-
|
| Sat 20: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
63.14g |
|
52.89g |
|
-
|
-
|
| Thu 18: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
55.33g |
|
161.61g |
|
-
|
-
|
| Mon 15: |
2810 *
|
234%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
39.10g |
|
278.48g |
|
-
|
-
|
| Sun 14: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
11.34g |
|
126.85g |
|
-
|
-
|
| Sat 13: |
3165 *
|
264%
|
Fat: |
|
Prot: |
|
Carbs: |
110.70g |
|
74.12g |
|
382.85g |
|
-
|
-
|
| Thu 11: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
39.54g |
|
134.11g |
|
-
|
-
|
| Mon 8: |
3179 *
|
265%
|
Fat: |
|
Prot: |
|
Carbs: |
204.20g |
|
78.21g |
|
518.16g |
|
-
|
-
|
| Sun 7: |
81 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
1.15g |
|
10.74g |
|
-
|
-
|
| Thu 4: |
2329 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
32.94g |
|
281.51g |
|
-
|
-
|
| Mon 1: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
5.60g |
|
48.00g |
|
-
|
-
|
