| September 2024 |
| Sat 28: |
1962 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
149.08g |
|
169.87g |
|
-
|
-
|
| Fri 27: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
136.35g |
|
231.63g |
|
1798*
|
 2
|
| Thu 26: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
132.94g |
|
169.49g |
|
2154*
|
 542
|
| Wed 25: |
2045 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
146.67g |
|
249.89g |
|
2495*
|
450
|
| Tue 24: |
1310 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
97.90g |
|
167.15g |
|
-
|
-
|
| Mon 23: |
1723 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
133.24g |
|
168.88g |
|
-
|
-
|
| Sun 22: |
789 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
58.55g |
|
74.54g |
|
-
|
-
|
| Sat 21: |
1826 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
112.79g |
|
212.99g |
|
-
|
-
|
| Fri 20: |
1740 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
118.59g |
|
184.93g |
|
-
|
-
|
| Thu 19: |
1608 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
129.57g |
|
191.33g |
|
-
|
-
|
| Wed 18: |
1692 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
130.19g |
|
186.60g |
|
-
|
-
|
| Tue 17: |
1581 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
115.67g |
|
218.91g |
|
-
|
-
|
| Mon 16: |
1668 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
128.11g |
|
199.10g |
|
-
|
-
|
| Sun 15: |
1036 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
81.44g |
|
79.10g |
|
-
|
-
|
| Sat 14: |
1672 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
119.26g |
|
212.07g |
|
-
|
-
|
| Fri 13: |
1627 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
139.77g |
|
169.68g |
|
-
|
-
|
| Thu 12: |
1675 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
115.11g |
|
179.52g |
|
-
|
-
|
| Wed 11: |
1470 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
114.27g |
|
127.61g |
|
-
|
-
|
| Tue 10: |
1332 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
148.82g |
|
117.91g |
|
-
|
-
|
| Mon 9: |
1705 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
158.01g |
|
184.76g |
|
-
|
-
|
