| September 2021 |
| Fri 24: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
35.02g |
|
110.53g |
|
-
|
-
|
| Thu 23: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.96g |
|
73.81g |
|
103.02g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
15.25g |
|
30.88g |
|
-
|
-
|
| Fri 6: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
22.04g |
|
117.84g |
|
-
|
-
|
| Thu 5: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
52.09g |
|
56.50g |
|
-
|
-
|
| Wed 4: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
90.48g |
|
107.05g |
|
-
|
-
|
| Tue 3: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
51.92g |
|
216.27g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
81.30g |
|
165.95g |
|
-
|
-
|
| Sat 24: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
8.67g |
|
44.20g |
|
-
|
-
|
| Thu 22: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
27.44g |
|
52.64g |
|
-
|
-
|
| Wed 21: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
31.90g |
|
67.30g |
|
-
|
-
|
| Mon 19: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
69.47g |
|
114.07g |
|
-
|
-
|
| Sun 18: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
57.50g |
|
173.96g |
|
-
|
-
|
| Sat 17: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
36.67g |
|
145.37g |
|
-
|
-
|
| Fri 16: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
62.30g |
|
194.90g |
|
-
|
-
|
| Thu 15: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
49.35g |
|
144.09g |
|
-
|
-
|
| Wed 14: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
89.49g |
|
133.32g |
|
-
|
-
|
| Tue 13: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
51.79g |
|
118.99g |
|
-
|
-
|
| Mon 12: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
26.21g |
|
98.91g |
|
-
|
-
|
| Thu 8: |
2262 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
115.20g |
|
101.75g |
|
200.69g |
|
-
|
-
|
