| September 2024 |
| Sun 1: |
1123 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
70.35g |
|
101.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
193 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
8.71g |
|
19.41g |
|
-
|
-
|
| Mon 5: |
462 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
27.02g |
|
39.47g |
|
-
|
-
|
| Sun 4: |
225 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
10.83g |
|
25.34g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
322 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
16.44g |
|
24.25g |
|
-
|
-
|
| Mon 22: |
1673 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
57.17g |
|
214.99g |
|
-
|
-
|
| Sun 21: |
266 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
6.60g |
|
27.86g |
|
-
|
-
|
| Mon 15: |
333 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
9.62g |
|
60.16g |
|
-
|
-
|
| Sun 14: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
15.17g |
|
46.21g |
|
-
|
-
|
| Sat 13: |
1643 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
59.93g |
|
203.28g |
|
-
|
-
|
| Fri 12: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
15.69g |
|
42.02g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
3.34g |
|
11.16g |
|
-
|
-
|
| Tue 11: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
11.92g |
|
15.83g |
|
-
|
-
|
| Mon 10: |
1020 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
62.88g |
|
110.12g |
|
-
|
-
|
| Sun 9: |
736 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
50.98g |
|
27.38g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
257 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
5.96g |
|
31.06g |
|
-
|
-
|
| Sat 18: |
391 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
5.00g |
|
74.57g |
|
-
|
-
|
| Fri 3: |
284 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
15.04g |
|
27.14g |
|
-
|
-
|
| Thu 2: |
1804 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
100.00g |
|
183.60g |
|
-
|
-
|
| Wed 1: |
1521 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
64.54g |
|
181.98g |
|
-
|
-
|
