| September 2024 |
| Fri 20: |
788 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
66.37g |
|
48.21g |
|
-
|
-
|
| Tue 17: |
1485 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.87g |
|
82.22g |
|
80.64g |
|
-
|
-
|
| Sun 15: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
11.00g |
|
9.00g |
|
-
|
-
|
| Fri 13: |
310 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
18.00g |
|
34.00g |
|
-
|
-
|
| Thu 12: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
31.08g |
|
87.28g |
|
-
|
-
|
| Wed 11: |
1421 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
108.89g |
|
84.06g |
|
63.07g |
|
-
|
-
|
| Tue 10: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
65.29g |
|
62.35g |
|
-
|
-
|
| Mon 9: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
30.26g |
|
72.06g |
|
-
|
-
|
| Sun 8: |
776 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
42.50g |
|
53.59g |
|
-
|
-
|
| Sat 7: |
746 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
42.59g |
|
36.95g |
|
-
|
-
|
| Thu 5: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
80.50g |
|
44.00g |
|
-
|
-
|
| Wed 4: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
52.51g |
|
48.67g |
|
-
|
-
|
| Tue 3: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
60.60g |
|
77.34g |
|
-
|
-
|
| Mon 2: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
58.05g |
|
68.00g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
1.28g |
|
16.09g |
|
-
|
-
|
| Sat 24: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
8.50g |
|
35.00g |
|
-
|
-
|
| Wed 21: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
8.19g |
|
38.04g |
|
-
|
-
|
| Tue 20: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
8.97g |
|
11.35g |
|
-
|
-
|
| Wed 14: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.00g |
|
16.00g |
|
-
|
-
|
| Thu 8: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.31g |
|
4.68g |
|
-
|
-
|
