| June 2024 |
| Wed 12: |
1290 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
64.29g |
|
113.86g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
10 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
827 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
42.60g |
|
111.86g |
|
-
|
-
|
| Sat 5: |
344 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
19.60g |
|
32.60g |
|
-
|
-
|
| Wed 2: |
622 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
21.73g |
|
86.78g |
|
-
|
-
|
| Tue 1: |
956 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
48.25g |
|
153.84g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
14.00g |
|
42.00g |
|
-
|
-
|
| Sat 29: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
10.00g |
|
26.00g |
|
-
|
-
|
| Wed 26: |
1052 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
127.72g |
|
79.27g |
|
-
|
-
|
| Tue 25: |
803 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
120.29g |
|
44.68g |
|
-
|
-
|
| Mon 24: |
1184 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
177.45g |
|
73.50g |
|
-
|
-
|
| Sun 23: |
962 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
148.37g |
|
47.74g |
|
-
|
-
|
| Sat 22: |
1240 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
172.46g |
|
82.52g |
|
-
|
-
|
| Fri 21: |
845 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
119.65g |
|
39.68g |
|
-
|
-
|
| Thu 20: |
630 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
75.74g |
|
50.04g |
|
-
|
-
|
| Wed 19: |
792 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
103.47g |
|
53.25g |
|
-
|
-
|
| Tue 18: |
928 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
103.35g |
|
75.19g |
|
-
|
-
|
| Mon 17: |
979 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
80.09g |
|
96.37g |
|
-
|
-
|
| Fri 14: |
897 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
130.53g |
|
21.95g |
|
-
|
-
|
| Thu 13: |
806 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
114.07g |
|
34.45g |
|
-
|
-
|
