| September 2024 |
| Sat 7: |
421 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
2184*
|
 1763
|
| Thu 5: |
824 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
64.36g |
|
97.02g |
|
2298*
|
1474
|
| Wed 4: |
716 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
47.07g |
|
113.36g |
|
2357*
|
1641
|
| Tue 3: |
1149 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
60.83g |
|
115.06g |
|
2315*
|
1166
|
| Mon 2: |
1155 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
44.94g |
|
136.12g |
|
2315*
|
1160
|
| August 2024 |
| Fri 30: |
1079 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
78.71g |
|
138.07g |
|
2364*
|
1285
|
| Thu 22: |
837 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
43.93g |
|
102.51g |
|
-
|
-
|
| Wed 21: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
53.82g |
|
143.85g |
|
-
|
-
|
| Sun 11: |
913 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
34.24g |
|
148.93g |
|
-
|
-
|
| Sat 10: |
1224 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
47.50g |
|
139.01g |
|
-
|
-
|
| Fri 9: |
811 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
66.65g |
|
104.10g |
|
-
|
-
|
| Thu 8: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
29.75g |
|
170.49g |
|
-
|
-
|
| Wed 7: |
1187 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
71.81g |
|
103.86g |
|
-
|
-
|
| Tue 6: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
36.97g |
|
140.12g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
5.27g |
|
35.23g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
123.64g |
|
146.38g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
939 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
53.22g |
|
120.58g |
|
-
|
-
|
| Sun 1: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
64.45g |
|
146.27g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
357 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.11g |
|
59.10g |
|
-
|
-
|
| Thu 27: |
448 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
24.94g |
|
68.04g |
|
-
|
-
|
