| July 2024 |
| Fri 5: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
13.53g |
|
99.75g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
27.95g |
|
98.05g |
|
1961*
|
 1304
|
| May 2023 |
| Thu 25: |
-
|
-
|
|
2021*
|
-
|
| Mon 15: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
-
|
-
|
| Sun 14: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
25.81g |
|
23.35g |
|
-
|
-
|
| Sat 13: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
37.19g |
|
135.17g |
|
2107*
|
1023
|
| Fri 12: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
64.29g |
|
164.89g |
|
1892*
|
491
|
| Thu 11: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
59.01g |
|
175.81g |
|
2030*
|
816
|
| Wed 10: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
44.48g |
|
114.17g |
|
2100*
|
1320
|
| Tue 9: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
34.28g |
|
94.03g |
|
-
|
-
|
| Mon 8: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
32.24g |
|
102.55g |
|
-
|
-
|
| Fri 5: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
49.63g |
|
117.11g |
|
1950*
|
841
|
| Thu 4: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
37.74g |
|
180.25g |
|
1997*
|
595
|
| Wed 3: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
43.95g |
|
137.37g |
|
1885*
|
996
|
| Tue 2: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
21.08g |
|
166.09g |
|
1954*
|
1068
|
| Mon 1: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
6.17g |
|
7.98g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
9.20g |
|
100.02g |
|
-
|
-
|
| Fri 21: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
25.67g |
|
56.08g |
|
-
|
-
|
| Thu 20: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
30.72g |
|
125.87g |
|
-
|
-
|
| Wed 19: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
57.56g |
|
169.60g |
|
1899*
|
487
|
| Tue 18: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
38.24g |
|
143.30g |
|
1892*
|
826
|
