| September 2024 |
| Thu 19: |
1306 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
122.18g |
|
67.75g |
|
-
|
-
|
| Wed 18: |
453 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
54.86g |
|
39.39g |
|
-
|
-
|
| Tue 17: |
1540 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
129.90g |
|
151.77g |
|
-
|
-
|
| Mon 16: |
1182 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
129.91g |
|
88.78g |
|
-
|
-
|
| Fri 13: |
1499 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
109.60g |
|
132.07g |
|
-
|
-
|
| Thu 12: |
48 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
4.62g |
|
6.86g |
|
-
|
-
|
| Wed 11: |
1100 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
118.82g |
|
69.96g |
|
-
|
-
|
| Tue 10: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
7.30g |
|
37.40g |
|
-
|
-
|
| Mon 9: |
1314 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
138.65g |
|
85.95g |
|
-
|
-
|
| Sun 8: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
8.62g |
|
39.36g |
|
-
|
-
|
| Sat 7: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
67.94g |
|
69.25g |
|
-
|
-
|
| Fri 6: |
1531 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
117.15g |
|
136.66g |
|
-
|
-
|
| Thu 5: |
1239 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
79.40g |
|
146.00g |
|
-
|
-
|
| Wed 4: |
1567 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
84.99g |
|
142.00g |
|
-
|
-
|
| Tue 3: |
1311 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
103.94g |
|
89.78g |
|
-
|
-
|
| Mon 2: |
1552 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
92.13g |
|
146.50g |
|
-
|
-
|
| Sun 1: |
803 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
63.80g |
|
68.02g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
34.17g |
|
89.32g |
|
-
|
-
|
| Wed 28: |
1040 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
71.94g |
|
96.52g |
|
-
|
-
|
| Tue 27: |
1497 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
77.76g |
|
197.19g |
|
-
|
-
|
