gazayeva31's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1109 Cals (Fat: 48.76g, Protein: 33.93g, Carbs: 138.54g)
Monthly Total: Exercise: 0 Cals   Food: 24395 Cals (Fat: 1072.62g, Protein: 746.54g, Carbs: 3047.93g)

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Daily Average Calorie Info

69%
of RDI*
(1109 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
*Based on an RDI of 1600 calories (15 Apr 24)
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