| September 2024 |
| Sun 22: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
25.93g |
|
142.73g |
|
-
|
-
|
| Sat 21: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
48.07g |
|
186.35g |
|
-
|
-
|
| Fri 20: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
29.59g |
|
105.30g |
|
-
|
-
|
| Thu 19: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
35.91g |
|
209.14g |
|
-
|
-
|
| Wed 18: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
34.43g |
|
154.73g |
|
-
|
-
|
| Tue 17: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
34.25g |
|
100.80g |
|
-
|
-
|
| Mon 16: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
39.26g |
|
187.22g |
|
-
|
-
|
| Sun 15: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
31.23g |
|
91.98g |
|
-
|
-
|
| Sat 14: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
25.75g |
|
187.61g |
|
-
|
-
|
| Fri 13: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
34.48g |
|
133.03g |
|
-
|
-
|
| Thu 12: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
30.94g |
|
95.19g |
|
-
|
-
|
| Wed 11: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
44.27g |
|
140.05g |
|
-
|
-
|
| Tue 10: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
22.49g |
|
155.85g |
|
-
|
-
|
| Mon 9: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
14.45g |
|
101.76g |
|
-
|
-
|
| Sun 8: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
37.30g |
|
87.30g |
|
-
|
-
|
| Sat 7: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
22.48g |
|
130.10g |
|
-
|
-
|
| Fri 6: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
34.39g |
|
114.32g |
|
-
|
-
|
| Thu 5: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
36.98g |
|
113.39g |
|
-
|
-
|
| Wed 4: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
49.27g |
|
201.21g |
|
-
|
-
|
| Tue 3: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
33.77g |
|
168.93g |
|
-
|
-
|
