| April 2022 |
| Thu 7: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
33.24g |
|
116.91g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
46.78g |
|
177.60g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
35.35g |
|
161.05g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
34.93g |
|
74.09g |
|
-
|
-
|
| Sat 30: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
80.51g |
|
191.84g |
|
-
|
-
|
| Fri 29: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
55.57g |
|
183.89g |
|
-
|
-
|
| Thu 28: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
50.94g |
|
175.11g |
|
-
|
-
|
| Wed 27: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
40.58g |
|
215.98g |
|
-
|
-
|
| Tue 26: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
54.72g |
|
202.21g |
|
-
|
-
|
| Mon 25: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
65.49g |
|
219.67g |
|
-
|
-
|
| Sun 24: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
58.01g |
|
231.35g |
|
-
|
-
|
| Sat 23: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
42.36g |
|
238.37g |
|
-
|
-
|
| Fri 22: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
57.68g |
|
248.33g |
|
-
|
-
|
| Thu 21: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
37.49g |
|
231.35g |
|
-
|
-
|
| Wed 20: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
50.71g |
|
220.51g |
|
-
|
-
|
| Tue 19: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
77.16g |
|
217.30g |
|
-
|
-
|
| Mon 18: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
57.47g |
|
214.65g |
|
-
|
-
|
| Sun 17: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
65.47g |
|
211.15g |
|
-
|
-
|
| Sat 16: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
87.20g |
|
251.09g |
|
-
|
-
|
| Fri 15: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
73.89g |
|
204.86g |
|
-
|
-
|
