| June 2024 |
| Fri 28: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
3.12g |
|
24.41g |
|
-
|
-
|
| Thu 27: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
33.11g |
|
131.39g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
25.38g |
|
43.59g |
|
-
|
-
|
| Thu 18: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
7.62g |
|
41.29g |
|
-
|
-
|
| Thu 11: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
24.75g |
|
55.09g |
|
-
|
-
|
| Wed 10: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
62.90g |
|
143.64g |
|
-
|
-
|
| Tue 2: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
11.78g |
|
60.00g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
37.51g |
|
116.73g |
|
-
|
-
|
| Thu 21: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
32.80g |
|
132.90g |
|
-
|
-
|
| Wed 20: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
13.46g |
|
82.46g |
|
-
|
-
|
| Tue 19: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
7.35g |
|
17.78g |
|
-
|
-
|
| Mon 18: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
14.03g |
|
78.34g |
|
-
|
-
|
| Fri 8: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
39.40g |
|
104.60g |
|
-
|
-
|
| Thu 7: |
378 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
22.15g |
|
26.94g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
8.87g |
|
64.28g |
|
-
|
-
|
| Wed 22: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
2.80g |
|
15.75g |
|
-
|
-
|
| Thu 16: |
519 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
20.58g |
|
62.43g |
|
-
|
-
|
| Fri 10: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
10.75g |
|
21.17g |
|
-
|
-
|
| Thu 2: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.78g |
|
29.00g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
11.30g |
|
58.13g |
|
-
|
-
|
